Lemon Balm
The Scent of Sweet Dreams and Calm Nerves
by Anna Holton

What can produce a mild sedative effect, relieve cramps and gas and produce antibacterial and antiviral properties, according to modern research? Lemon balm. No new discovery, lemon balm (Melissa officinalis) was noted by the 16th century physician Paracelsus as healing patients at death’s door. The Roman scholar Pliny, another believer in the effects of lemon balm, thought ...   >> read article
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Three Tasty, Warm-Season Herbs
by Jim Long

If you drive through any small town across America, you will find either (or both) Mexican or a wide variety of Asian restaurants. Where burgers, pizza or fried chicken and mashed potatoes were once all that was available to choose from for supper, a huge variety of flavors have cropped up. Today, Indian, Thai, Chinese, Vietnamese, Guatemalan and a vast array of other ethnic restaurants exist throughout the country ...   >> read article
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